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- 2023
- [The 42nd session] "From the eyes! Konnanokoi "Radio Exercise" has been held!
Here's the text.
[The 42nd session] "From the eyes! Konnanokoi "Radio Exercise" has been held!
December 10, 2023
Last update date December 18, 2023
On Sunday, December 10, at the Nakayama District Center, Midori Ward's sports business "Eye and Loco! Konnanokoi "Radio Exercise" was held (co-sponsored by Green Sports Center, Cooperation: Midori Ward Sports Promotion Committee Liaison Council). Under the guidance of Mika Okamoto, gymnastics instructors who are familiar on NHK TV and radio, and Haruna Yoshie and Kazuaki Oda, many inhabitants of the ward (about 100 people!) We had you gather and enjoyed learning how to do effective radio exercises.
I also taught me the points to be aware of in each movement of radio exercises and tips on how to move, and I knew that my radio exercises were not done correctly until now, and learned the pain in my lower back from the middle, I moved my body to reflect on my lack of exercise.
I hope that everyone who participated today will practice what they have learned in the course and use them to improve their health. Thank you very much for your help, Dr. Okamoto.
December, 2023
Mr. Yasuhiro Sato, Mayor of Midori
For inquiries to this page
[In this case] Midori Ward General Affairs Department Regional Promotion Division Lifelong Learning Support Section
Phone: 045-930-2238
Phone: 045-930-2238
Fax: 045-930-2242
Email address: md-gakushu@city.yokohama.jp
[About the Message from Director General] Midori Ward General Affairs Department Ward Administration Promotion Division Public Relations Section
Phone: 045-930-2220
Phone: 045-930-2220
Fax: 045-930-2225
Email address: md-home@city.yokohama.jp
Page ID: 869-420-925
