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- Sakae Ward Dietary Improvement Promotion Committee (nickname: Healthmate)
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Sakae Ward Dietary Improvement Promotion Committee (nickname: Healthmate)
Last Updated March 2, 2021
What is the dietary life improvement promotion member (healthmate)?
We conduct volunteer activities for food education and health promotion for children and the elderly. About 60 healthmates are active in Sakae Ward.
Activities
We conduct volunteer activities for food education and health promotion for children and the elderly.
・Participate in local events
Check the balance of meals, experience the correct way to hold chopsticks for children at the "Beans Comedy Game"
・Introducing recipes at the inhabitant of a ward festival
Demonstration of vegetable dishes that can be cooked easily
・Senior course
Meal balance check, measurement of salt content of miso soup, introduction of oral exercises
・Lecture for child care moms
Introduction of recipes full of vegetables and tips for baby food
・Workshops for members (lectures, cooking training, etc.)
※In order to prevent the spread of COVID-19, some activities have been suspended.
To become a member of the dietary life improvement promotion (healthmate)
If you attend a seminar (8 times in total) to promote dietary life improvement at Sakae Ward Health and Welfare Center, complete the prescribed process, and join as a health mate.
Training courses (Dietary Improvement Promotion Seminar) will be announced on the Sakae Ward website, public relations, etc.
Recommended recipe for healthmate
With plum butter of colorful vegetables (outside site)
Cub and Jamase stir-fry (outside site)
Radish Hirahira Salad (outside site)
Warm soup of lotus root and Chinese cabbage (outside site)
Komatsuna pancake (outside site)
Easy Boiled Komatsuna (outside site)
Komatsuna hot water salad (outside site)
Komatsuna and Atsuage (outside site)
Stir-fried bacon of Komatsuna (outside site)
Namul of Komatsuna (outside site)
In a frying pan, hot vegetables (outside site)
Zucchini tomato ponzu (outside site)
Eggplant stir-fry and pumpkin change (outside site)
Miso is miso! Curry with plenty of Sakae vegetables (outside site)
It's easy! Sweet fry of celery and peppers (outside site)
Very easy! How to separate and cut pepper seeds (outside site)
Easy meat buns of bamboo shoots made with bread (outside site)
Cranch chocolate made with bread ears (outside site)
Contact information
Health and Welfare Division Health Promotion Section (303 on the 3rd floor of the new building)
Telephone: 045-894-6964
FAX: 045-895-1759
Inquiries to this page
Sakae Ward Health and Welfare Center Health and Welfare Division
Telephone: 045-894-6963
Telephone: 045-894-6963
Fax: 045-895-1759
Email address: sa-fukuho@city.yokohama.lg.jp
Page ID: 609-087-096