Sakae Ward Dietary Improvement Promotion Committee (nickname: Health Mate)

We provide food education and health promotion volunteer activities for children and the elderly. About 60 healthmates are active in Sakae Ward.

We are volunteering for food education and health promotion for children and the elderly.
・Participate in local events
　Experience how to hold chopsticks correctly for children with a meal balance check, "bean kobi game"
・Introducing recipes at inhabitant of a ward festival
　Demonstration of vegetable dishes that can be easily cooked
・Courses for Seniors
　Meal balance check, measure salt content of miso soup, introduction of oral exercises
・Lecture for child care mom
　Introduction of recipes with plenty of vegetables and baby food tips
・Workshops for members (lectures, cooking training, etc.)

※In order to prevent the spread of COVID-19, some activities have been suspended.

You will be able to act as a health mate by attending seminars (8 times in total) held in Health and Welfare Center, Sakae Ward. After completing the prescribed process, you can act as a health mate.
Training courses will be announced on the Sakae Ward website, public relations, etc.

Colorful vegetables with plum butter (outside site)
Cub and jagged fried chicken (outside site)
Radish flutter salad (outside site)
Warm soup of lotus root and Chinese cabbage (outside site)
Komatsuna pancake (outside site)
Easy boiled komatsuna (outside site)
Salad with hot water salad (outside site)
Komatsuna and thick fried chicken (outside site)
Fried komatsuna fried bacon (outside site)
Namul of Komatsuna (outside site)
Hot vegetables in a frying pan (outside site)
Zucchini tomato ponzuke (outside site)
Stir fried eggplant and pumpkin change (outside site)
Miso! Curry with plenty of vegetables (outside site)
It's easy! Fry-fried celery and peppers (outside site)
It's super easy! Method of cutting pepper seeds (outside site)
Easy meat buns of bamboo shoots made with bread (outside site)
Cranch chocolate made with bread ears (outside site)

Health and Welfare Division Health Promotion Section (303 on the 3rd floor of the new building)
Phone: ０４５－８９４－６９６４
ＦＡＸ： ０４５－８９５－１７５９