For those who want to quit smoking

"I'm going to quit smoking now…If you think of it, that's wrong. There is no delay in smoking cessation! Immediately after you start smoking cessation, various benefits will appear.

Benefits of smoking cessation

Before you start smoking cessation, double-check the common misconceptions about tobacco.

Before you start smoking cessation

Don't you think that smoking is the only way to work hard? It's a long time ago to be patient and quit smoking.
Nowadays, there are various ways to quit smoking, and it is now easier to quit. Now, try to quit smoking in a way that suits you.

Various smoking cessation methods

Knowing the dependence of nicotine is very important when choosing a smoking cessation method that suits you.
Let's check your nicotine dependence!

Nicotine dependency check

Insurance will be applied to smoking cessation treatment at medical institutions, which has reduced the cost of cessation for smoking cessation.
Even if it is difficult to quit smoking on your own, if you work with your doctor, you may be able to quit smoking surprisingly easily.

Smoking cessation treatment at medical institutions

At a nearby pharmacy, you can consult your pharmacist free of charge on how to quit smoking and how to properly use smoking cessation aids.

Consultation on smoking cessation at pharmacies

In Yokohama, professional staff members provide free smoking cessation consultations in Health and Welfare Center in each ward. Please feel free to contact and consult your ward Health and Welfare Center, as you can receive continuous smoking cessation support.

Consultation on smoking cessation at ward office

First of all, let's decide the start date of smoking cessation. Decide the start date of smoking cessation as △ month x day.

Now, let's start smoking cessation