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  5. Health promotion
  6. Dietary life improvement promotion member training course (healthmate training course)

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Dietary life improvement promotion member training course (healthmate training course)

Last Updated June 17, 2024

About healthmate

Do you not learn know-how of health promotion mainly on meal and exercise and spread to area? We recruit friends who work together as members of the dietary life improvement promotion (nickname: healthmate).
Members of the dietary life improvement promotion (healthmate) are volunteers who promote health promotion in the community. Under the slogan "Our health is our hands," we are working to increase friendships in the community and expand the circle of health promotion throughout the community while practicing initiatives related to diet and exercise.

About course contents

In the course, you will learn about health promotion activities centered on meals and exercise through lectures and practical training.
If you take the course at least eight times and complete it, you will be registered as a member of the dietary life improvement promotion. We ask those who agree with and participate in the activities of Healthmates to join after completion.

Contents

  • Health promotion and eating habits
  • Basic knowledge of lifestyle-related diseases
  • Health promotion and physical activity (exercise skills)
  • Health promotion of mind and body
  • Oral health
  • Food hygiene and environmental hygiene in daily life
  • Introduction of Healthmate Activities
  • Promoting local health and making friends
  • Yokohama City Joint Workshop

Etc.

Time

From 1:30 p.m. to 4:00 p.m.
※From 9:30 a.m. to 12:00 a.m.

Location

Midori Ward Office (118 Terayamacho, Midori-ku, Yokohama) and others

Targets and Capacity

  • Target: Those who live in Midori Ward and can attend at least eight times in principle, those who can participate in community activities as health mates after the course (after completion), and those who are interested in health promotion activities
  • Capacity: 20 people (first come, first served)

Costs

About 1,300 yen for text

How to apply

Please apply by telephone, FAX, electronic application form (outside site) from June 11 to July 5.
In the case of fax, please specify Address, name, age and Phone number.
Phone number: 045-930-2357
FAX number :045-930-2355

Schedule

Training course schedule for improving dietary habits, etc.
Number of times Date of the event

Tuesday, July 30, 2024

Monday, August 19, 2024

Tuesday, September 17, 2024

Wednesday, October 23, 2024
Monday, November 18, 2024

Friday, December 6, 2024

Monday, December 16, 2024
Tuesday, January 21, 2025
Tuesday, February 18, 2025

Others

Contents of the event are subject to change.
Please refrain from applying for those who have completed training courses in the past.

Inquiries to this page

Midori Ward Health and Welfare Center Health and Welfare Division Health Promotion Section

Telephone: 045-930-2357

Telephone: 045-930-2357

Fax: 045-930-2355

Email address: md-fukuho@city.yokohama.jp

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Page ID: 256-291-625

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