Training course for dietary habits, etc. (Health Mate Training Course)

Do you not learn know-how of health promotion centered on meal and exercise, and do you not spread to area? We recruit friends to work together as members of the improvement promotion (nickname: health mate).
Members of the dietary life improvement promotion (healthmates) are volunteers who promote health promotion in the community. Under the slogan "Our health is our hands," we are working to increase friendships in the community and practice activities to expand the circle of health promotion throughout the community while practicing diet and exercise initiatives related to eating and exercising.

In course, we learn about health promotion activity mainly on meal and exercise through lecture and practical training.
If you take the course 8 times or more, you will be registered as a member of the dietary life improvement promotion. Those who agree and participate in the activities of Health Mate are encouraged to join after completing the course.

• Health promotion and eating habits
• Basic knowledge of lifestyle-related diseases
• Health promotion and physical activity (exercise skills)
• Health promotion of mental and physical health
• Mouth Health
• Food hygiene and environmental hygiene in daily life
• Introduction of Health Mate's activities
• Community health promotion and friendship
• Yokohama Joint Workshop

Etc.

From 1:30 pm to 4:00 p.m.
※4th only from 9:30 am to 12:00 am

Midori Ward Office (118 Terayamacho, Midori-ku, Yokohama) and others

• Target: Those who live in Midori Ward and can attend at least 8 times in principle, those who can engage in community activities after the course (after completion), and those who are interested in health promotion activities
• Capacity: 20 people (first come, first served)

About 1,300 yen as text fee

Please apply by telephone, FAX, electronic application form (outside site) from June 11 to June 28.
In the case of fax, please specify Address, name, age, and Phone number.
Phone number: 045-930-2357
FAX number ：045-930-2355

The contents of the event are subject to change.
Please refrain from applying for those who have completed training courses in the past.