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Guidance of specific health guidance

Last Updated October 1, 2023

In specific health guidance, specialists such as doctors, public health nurses, and dietitians will help you understand your own health condition based on the results of specific medical examinations, set goals for lifestyle improvement, and implement them. You.
Those who are judged to be eligible should use specific health guidance and review their own life!

Contents

"Notices"

<Overview of Specific Health Guidance>

Notice

From May 8, 2023, the position of COVID-19 infection under the Infectious Diseases Control Law was changed from pandemic influenza and other infectious diseases to Class 5 infectious diseases. It was fundamental to respect and leave it to the judgment of individuals and businesses.

 [Notes on use]

  • The acceptance system may differ depending on the executing agency, so please check with the executing agency in advance based on trends in infectious diseases and use it.
  • If you have any physical condition such as fever or cough, please do not overdo it and refrain from using specific health guidance.
  • It is recommended that you wear a mask when you visit a medical institution to prevent infection to those who are at high risk of illness, such as the elderly.

In Yokohama-shi National Health Insurance, we carry out campaign to present quo card to 100 people by lottery targeting at one who used specific health guidance for the first time. Please use specific health guidance as a starting point for daily health promotion!

Those eligible for lottery

Those who have used specific health guidance for the first time during the campaign period

Prizes

Quo Card 500 yen worth 100 people

About application

There is no need to apply.
※Person who used Motoichi specific health guidance enforcement organization submits use contents to National Health Insurance from enforcement agency and grasps and manages, so person who was used for the first time in target period automatically lottery campaign Eligible.

Campaign period

From April 1, 2023 to March 31, 2024

Lottery and product shipment

Winners' announcements will be returned upon shipment of the prize (after July 2024).
※Prizes will be sent from Insurance and Pension Division, Yokohama.

About the 2022 Specific Health Guidance Usage Campaign

The campaign period has ended.
Prizes were sent out in July 2023.

Based on the results of specific medical examinations, the level of the need for lifestyle improvement is determined based on the number and age of risk factors (high blood pressure, abnormal lipids, hyperglycemia, smoking habits) in lifestyle-related diseases.
By this judgment, those who fall under "motivational support" or "active support" are eligible for specific health guidance.

Flow of judgment of specific health guidance target persons


Specific health guidance is a three-month support program for those who fall under "motivational support" or "active support" to set and implement lifestyle goals. Professionals such as doctors, public health nurses, and dietitians, will help you to carry out your daily life without difficulty.
※Please note that it is not a re-examination after a specific medical examination.

Content of motivation support

Motivational support is for those who have begun to risk for metabolic syndrome.
(1)First Interview
We look back on the results of specific medical examinations and your own life (lifestyle habits), receive advice from doctors, public health nurses, dietitians, etc., and set action goals that can be achieved three months later.
(2)Three months later
Check changes in physical condition and lifestyle habits.

Content of active support

Active support is for those who have overlapping risks for metabolic syndrome.
(1)First Interview
We look back on the results of specific medical examinations and your own life (lifestyle habits), receive advice from doctors, public health nurses, dietitians, etc., and set action goals that can be achieved three months later.
(2)Continuous support
We will continue to receive support for the practices necessary to improve lifestyle habits, such as nutrition and exercise.
(3)Three months later
Check changes in physical condition and lifestyle habits.
It is important not only to give health guidance, but also to look back and confirm your hard work and physical changes for three months.

Free (There is no co-payment for specific health guidance.)

We mail "specific health guidance use ticket" to use specific health guidance individually to target person of specific health guidance (those who are judged to be specific target of specific health guidance) individually by mail.

What to send

  • Specific health guidance use ticket (use ticket) [A4, Uguisu color]
  • Usage Guide "You have become a target of health guidance set by the government" [A4, white]
  • Guidance of Specific Health Guidance [Full Color Book]
  • Please check before using health guidance [A4, cream color] ※Only those who are eligible

※"Please check before using health guidance" refers to blood pressure (systolic / diastolicacy), lipids (neutral fat / LDL cholesterol), blood sugar (fasting blood glucose, hemoglobin A1c) among the results of specific medical examinations. Will be sent to those who exceed the standard value required by a doctor. For more information, please refer to the flyer.

1 Confirmation of contents of use tickets

Among the items sent to the user, Uguisu-colored paper is the voucher.
Please confirm the target person's name, expiration date and specific health guidance category ("motivation support" or "active support") listed on the use ticket.

2 About reservation of use of specific health guidance

If you wish to use specific health guidance, please select a specific health guidance designated company, make a reservation and contact the desired company directly.
Specific health guidance designation companies are posted in the "Guidance for Specific Health Guidance" and can also be confirmed on the page of the specific health guidance designated company.

Precautions for reservation

  • Specific health guidance is available only to those whose name is listed on the ticket.
  • Those who quit Yokohama City National Health Insurance cannot use specific health guidance even if they have a use ticket.
  • When making a reservation by phone, please prepare your use ticket and the insured card (insurance card) of Yokohama City National Health Insurance at hand. In addition, please tell that you want to use specific health guidance of Yokohama-shi National Health Insurance.
  • Please note that the expiration date indicated on the voucher is the expiration date until you use the first guidance of specific health guidance. Please make a reservation as soon as possible so that you can receive the first instruction within the expiration date.

What you need to bring when using specific health guidance

  • Use ticket (please check the expiration date)
  • Results of specific medical examinations for the relevant fiscal year (medical examination results issued by the medical institution that received the specific medical examination)
  • Yokohama National Health Insurance Card (insurance card) (*)

※ From March 2021, if you perform "first registration" in advance at some implementing agencies, your My Number Card will be able to use your My Number Card as a health insurance card. Please see the Ministry of Health, Labour and Welfare website (outside site) for the latest information on medical institutions that can use My Number Card insurance card.

If you have any questions regarding specific health guidance, please contact the dedicated dial.

Dial for Kenshin in Yokohama City
Phone: 045-664-2606
FAX: 045-664-3851
(From Monday to Saturday, 8:30 to 17:15, excluding holidays and New Year's holidays)

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For inquiries to this page

Health and Social Welfare Bureau Living and Welfare Department Insurance and Pension Division

Phone: 045-671-4067

Phone: 045-671-4067

Fax: 045-664-0403

Email address: kf-hokennenkin@city.yokohama.jp

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Page ID: 426-122-087

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