[Press Release] Solving health issues in the community! Hodogaya Ward's original "Moderate Training" video has been created!

　We have created a "moderate training (commonly known as moderate training)" video that can be done at work or at home. Those who feel lack of exercise on a daily basis can easily work on seeing the "fun of moving the body" and "basic posture of gymnastics" and can easily work on it. It is easy to incorporate as one of the elimination of exercise. The work and child-raising generations (30s and 50s) in Hodogaya Ward had a lot of trouble with stiff shoulders, so I created and photographed them in collaboration with Hodogaya Sports Center, a sports specialist. In addition, the points to enhance the effectiveness of gymnastics are explained.
　The video will be distributed sequentially from November 22 on the health promotion video collection site "Sougaya".
<Distribution location>
・Health promotion video collection site "Dougaya"
・4,000 copies of Leaflets (distributed to the ward office 32nd window after December)
・DVD distribution to small and medium-sized enterprises in the city (sequence after December)