Aoba Ward Dietary Improvement Promotion Committee (Aoba Ward Health Mate)

Under the slogan "Our health is our hands," we are a volunteer organization that promotes health promotion centered on food. The nickname is "Health Mate".

Last update date May 7, 2024

　Breakfast is an important meal to help you start your day comfortably. Aoba Ward Healthmate recommends eating breakfast and spreading it to the community. In order to be active as a Aoba Ward Health Mate, it is necessary to attend the Seminar on Eating Habits.

　　　　　　　　　　　　　　　　　　　　　Click here for details and application of the seminar.
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　　　　　　　　　　　　　　　　　　　　　　Seminar for members of dietary life improvement promotion

From public information Yokohama Aoba Ward version June issue (2023)

What is a health mate?

Healthmate's flag
The nickname is healthmate

　Under the slogan "Our health is our hands," members of the dietary life improvement promotion staff (nickname: Health Mate) promotes health promotion centered on food to themselves, families, and the community. It is a volunteer organization of a nationwide organization that conducts activities to spread.
　The Aoba Ward Dietary Improvement Promotion Committee was established in 1994 with the birth of Aoba Ward after the reorganization of administrative districts.
　In fiscal 2024, 73 people from Aoba Ward and about 100,000 fellows from all over Japan were active.
　Aoba Ward is divided into five districts and is active in familiar areas such as schools and community care plazas.

2023 Aoba Ward Dietary Improvement Promotion Committee Officers and district representatives

Activity introduction

Holding health promotion classes tailored to life stages

Health promotion seminar at the time of disaster

Food Education Panel Exhibition (Health Mate Handmade Panel)

Others
"Holding Food Education Classes"
Participation in Aoba Ward Health Festival
"Activities at local request" etc.

Activity Leaflet recipe (can be downloaded)

Dietary education recipe

・Dietary education leaflet "Tomorrow's health is from today's dietary education (PDF: 1,343KB)"
・Disaster prevention leaflet "To avoid trouble even if a disaster occurs (PDF: 609KB)" new
・Breakfast recipe "Health Mate's Recommended Recipes-Do you Eat Breakfast-(PDF: 1,680KB)" new
・Dietary education recipe "let's bring up mind and body with food education (PDF: 3,516KB)"
・"Kema Curry Style of Soybean Meat" (external site) Cookpad recipes are released here for video.↓↓↓

Regular training sessions

　We hold regular training sessions for members once a month.　This is a workshop that is useful for healthmates' activities, such as workshops and research presentations with instructors, dissemination of recipes useful for activities, and activity reports. In addition, we also hold contact walking as an exchange between members.

　　　　　　　Regular training sessions (exercise meetings)　　　　　　　　　　　　　　※The content of the workshop is different every month and is planned for each year.

Would you like to become a health mates?　To act as a Aoba Ward Health Mate~

Recruitment of members of the 2024 dietary habits improvement promotion seminar

　Aoba Ward Health and Welfare Center will be able to act as a health mate after completing a course for training course for dietary life improvement.
　Seminar for members of the 2024 dietary habits improvement promotion

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