Beauty and Tobacco

Beautiful is made from everyday life. It is important to keep a regular life, a well-balanced diet, and adequate rest. However, even if you do your best to live such a life, just doing one thing can waste your effort.

That's smoking.

Women's body is protected by "female hormones" under beautiful condition. However, smoking reduces the secretion and action of female hormones, which has an effect on various beauty.

Vitamin C, which is essential for maintaining the beauty of the skin, loses the daily requirement just by smoking only two cigarettes. A cigarette destroys 25 to 100 mg of vitamin C, so smoking can lead to vitamin C deficiency.
Vitamin C has the effect of preventing melanin pigmentation, so if it is insufficient, it is easy to develop pigmentation such as stains and freckles, which are natural enemies of women.
In addition, vitamin C has the effect of helping to produce collagen that maintains the elasticity of the skin, so if it is insufficient, the skin will lose its tension and gloss, making it easier to wrinkles.
In addition, vitamin C has the effect of suppressing the oxidation of the skin due to active oxygen, so if it is insufficient, its antioxidant effect will be lost, causing aging.