[Recruitment end] "The 62nd 10 million Radio Gymnastics and Everyone's Gymnastics Festival"

　The "10 million Radio Gymnastics and Everyone's Gymnastics Festival", which began in 1962, will be held in Yokohama this year. We are looking for participants, so if you are interested, please apply. (In the case of a large number of applicants, it will be a lottery.)

[Organized] Kanpo Life Insurance Co., Ltd., NHK, NPO National Radio Gymnastics Federation

Date and time Sunday, August 20 from 5:50 am to 7:30 am (open at 5:00 am)

※There are shuttle buses departing at 5:15 am, 30 minutes, and 45 minutes from the east exit of Yokohama Station. (Please check the departure location on the radio exercises portal site.)

　○Radio exercises, gymnastics for everyone 6:30 am to 6:45 am
　　※Live broadcast on NHK General TV / Radio No. 1 (In stormy weather, it will be broadcast only on Radio No. 1)
　　※Scheduled to appear
　　　Exercise guidance　　：Daisuke Suzuki
　　　Piano performance　：Takashi Nojo
　　　Assistant: Reina Tateno, Haruna Yoshie, Natsumi Imai, Akari Yahagi, Hiroko Tozuka, Yota Arai, Yuhei Ishikawa, Yusuke Sugii,
　　　　　　　　　　Kazuaki Oda, Masato Moriyama
　○Attraction from 7:00 am to 7:15 am
　　・Ryumai by Yokohama Chukagakuin Alumni Association
　○Fun lottery from 7:15 am to 7:30 am
　　・Presents team goods from Yokohama Sports Partners
　　(Yokohama DeNA Baystars player autographed colored paper, Yokohama Canon Eagles playoff participation commemorative key ring, etc.)
　　　Mini towels of Yokohama B Corsears, towels of Yokohama Excellence, etc. (Photos are for the 2022-23 season.)
　　　I will do it.

[Venue] Fine weather: Aka Renga Park (Red Brick Warehouse Park) stormy weather: Yokohama Budokan

　※There is no parking lot at the venue. If you come by car, please use a nearby paid parking lot.

　　Please note that the number of paid parking lots is limited. Thank you in advance.

[Application acceptance period] From Tuesday, June 20 to Wednesday, July 19 (must arrive)

　※Advance application required. In the case of a large number of applications, lottery.

If you would like to participate, please go to the radio gymnastics portal site below and check the details before applying.

10 million Radio Gymnastics, Everyone's Gymnastics Festival | Kanpo Life-Radio Exercise Portal Site (radio-taiso.jp) (outside site)

※Information on winning or losing will be sent to the representative by e-mail in the case of WEB application, postcard in the case of mail application, to the representative in early August.

　Radio gymnastics ends in only 3 minutes, but it is said that if you do it properly, about 400 of the muscles around 650 whole body can be stimulated. Although the COVID-19 pandemic has reduced opportunities to go out and is concerned about lack of exercise, radio exercises are like a comprehensive dietary supplement containing various nutrients, so it is said that they are suitable for eliminating lack of exercise.

　By all means, let's incorporate it into your daily life!

[TV Exercise] Radio Exercise No. 1 | Renewal from October 2021 | What's the Rage | NHK Online (outside site)
[TV exercises] Radio exercises 2 | Renewal from October 2021 | What's the Rage | NHK Online (outside site)
[TV exercises] Everyone's exercises | Renewal from October 2021 | What's the Rage | NHK Online (outside site)