Asahi Food Education Luncheon Mat

Based on the Yokohama City Public Awareness Survey, etc., a well-balanced diet (eating staple food, main dish, side dish, etc. in one meal) was a health issue in Asahi Ward. Therefore, in collaboration with Asahi Ward's dietary life improvement promotion staff (commonly known as Health Mate), a place mat in which parents and children can learn while enjoying meals.
Please use it for food education activities at home and in the community! !

①The “staple food” 2 “main dish” 3 and “side dish” are breakfast, lunch, and dinner, if you put on a lunch mat for each meal, the meal balance. In addition, 4 “Suples” and 5 “Fruits and dairy products” are even more balanced if you are on a lunch mat at somewhere in the day instead of every meal.

Please check which space was not cooked in. Then, let's try to cook in that space in the next meal.

Please refer to "Recommended Recipes"!

■Copyrights and ownership belong to Yokohama City, and distribution and use for commercial purposes is not permitted.
　Please use this within a limited range of areas such as yourself and your family.
　(This does not apply when used in nursery schools, kindergartens, local facilities, etc.)
■When printing, it is recommended to set [A3 size, short side binding, horizontal].