Totsuka Slojog Project

We will hold the Kashio River Night Run, which runs on the Kashio River at night with slow Jogging®.
This is a popular project that was held every year until 2019.
This program will be implemented mainly for the work and child-raising generations.
Because it runs slowly at walking speed, it is also recommended for people who are not good at exercising.
Moreover, the calorie consumption is about twice as much as walking!
Why don't you start together for your own health?
Participation alone and participation with friends is welcome!
Those who have taken the Slow Jogging® course in Totsuka Ward in the past can also attend.
In addition, it will be eligible for the Yokohama Marathon 2024 Challenge Frame. (Refer to the bottom for details.)
We look forward to your participation.
Person who hopes for participation, please apply from Yokohama-shi electronic application, report service (outside site) (outside site).
Application is available from April 11, 2024.

It is a one-course system.

1. From Friday, May 17, 2024 from 6:30 pm to 8:30 pm
2. From Friday, May 24, 2024 from 6:30 pm to 8:30 pm
3. From Friday, May 31, 2024 from 6:30 pm to 8:30 pm

The first day is Tozuka Sports Center No. 2 Sports Room. The meeting place after the second day will be announced on the first day.

Tozuka Sports Center No. 2 Sports Room and Kashio Riverbed
(In case of rain, the program will be held only at Tozuka Sports Center.)

• Those aged 18 to 60 who live, work, or attend school in Totsuka Ward
• Those who can participate in all three days

30 people (first come, first served)

The course will be held by two instructors.

1. Mr. Aya Maeno, an advanced instructor certified by the Slow Jogging Association
2. Slow Jogging Association Certified Instructor

1. Drink
2. Towel
3. Indoor sports shoes
4. Athletic shoes

From April 11 to May 10, 2024 (however, it will end when the capacity is reached)

Person who hopes for participation, please apply from Yokohama-shi electronic application, report service (outside site) (outside site).
Application is available from April 11, 2024.

About the day

• Please take care of your valuables by yourself.
• There is no child care.

In the Yokohama Marathon, in order to encourage many citizens to practice running habits, promote a higher level of health and physical strength, and to foster momentum for the tournament, we are implementing a “Challenge Frame Project” that grants the right to participate in the Yokohama Marathon (participation fee / paid).
Kashiogawa Night Run is a project eligible for the Yokohama Marathon 2024 Challenge Frame, and among the participants (lottery at many times) will be given the right to run.
Full marathon: 10 frames
７km： 10 frames
Please note that the Yokohama Marathon participation fee has been paid to participants.
For details on the Yokohama Marathon, please check the tournament web page (outside site).

"Slow Jogging®" is a registered trademark of the Japan Slow Jogging Association.
All rights relating to the Totsuka Ward Original Slojog Project Characters belong to Yokohama City.

[Totsuka Ward Original Slojog Project Character]