＊Video collection*

FileNo.033 Nakaku Town Teacher Ryoko Hige "Let's Handmade Photo Books"
It is a video that introduces how to make handmade photo books made with children's works and growth photos.
You can make an original cover and bind it.
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File No.032 Iwao Sasaki "The will will be as soon as possible."
This is a video by Mr. Iwao Sasaki, a teacher of Nakamachi, who introduces the state of "The End-of-Life Course will be as soon as possible."
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FileNo.031 All Japan Juken Federation Yokohama Branch Haruyuki Sakamoto "Masune Tai Chi"
This video introduces the state of Masamune Tai Chi by Haruyuki Sakamoto, a teacher in Nakamachi.
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FileNo.030 Sayuri (Sayuri) "Pilates Balleton"　
This video introduces the state of "Exercise to relax around the scapula" by Sayuri, a teacher in Nakamachi.
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File No.029 Keito Shimizu “Yoga”
This is a video introducing Mr. Keito Shimizu, a teacher of Nakamachi, "Let's Know Your Disorder".
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File No.028 Yellow Ray "Uclere"
This is a video by Mr. Ray, Nakamachi-sensei, who introduces the basics of ukulele.
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File No.027 Mitsukashiwa “Ink Painting”
This video introduces the state of ink painting by Mr. Mankashiwa, a teacher of Nakamachi.
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FileNo.026 NPO Human Voice Garden
This is a video that introduces the story of a teacher of Nakamachi, a non-profit organization, reading a story.
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File No.025 Yellow Ray "Uclere"
This is a video introducing a ukulele performance by a teacher in Nakamachi, yellow Ray.
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File No.024 Yuto Honda (King Tangsha Kegong Music Club)
This video introduces the state of qigong by Yuto Honda, a teacher in Nakamachi.
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File No.023 Mayu Nomura “Yoga”
This is a video in which a teacher of Nakamachi, Mayu Nomura, introduces yoga.
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File No.022 Kunio Nakatani “Watercolor Painting”
This is a video where Nakamachi teacher Kunio Nakatani introduces the state of watercolor painting.
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File No.021 Seiji Kawaguchi "Genki Saron-Enjoy Smart Seniors-"
This video introduces the state of Genki Salon-Enjoy Smart Seniors-by-Search by Nakamachi teacher Naru Kawaguchi.
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File No.020 Kayoko Shimomura “Coloring and Personal Color”
This is a video by Nakamachi teacher Kayoko Shimomura, who introduces color coordination and personal color.
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FileNo.019 "Power Up Pot" Tanda ""
This is a video where the teacher Kyoko Takamatsu of Nakamachi introduces the power-up pot "Tada".
Mr. Takamatsu, acupuncture massager, will teach you the pots that power up your entire body.
If you are interested in self-care, please try it.
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FileNo.018 "Let's Make Original Eco Bags for Garden Bear!"
Akemi Narusawa, a teacher in Nakamachi, introduces how to make eco bags for Garden Bear.
How to coloring a bag with a garden bear, and how to hang an iron to fix the color?
I would like to introduce it.
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File No.017 Sachiko Kato “First Thor Paint”
Introducing the "First Thor Paint" held at Noge District Center.
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FileNo.016 "Making Christmas Decoupage Soap to Color with Coloring Pictures"
"Adult coloring book" Junko Shichinohe and "Soap making" Miwako Murano are a collaboration project.
Introducing the state of "Making Christmas Decoupage Soap to Colored with Colors" held at Takenomaru District Center.
Paste the carefully colored pattern on the soap to make the desired decoupage soap.
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File No.015 Hibana Kaori Naohi Tobita "Summer Vacation Homework Support Project Let's Make Mosquito Copier"
Introducing the state of "Summer Vacation Homework Support Project Let's Make Mosquito Sticker" held at Nakamotomaki Community House.
Elementary school students make mosquito coils from mixing powder. A fun atmosphere is transmitted from the screen.
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File No.012-style atelier Ryoko Hige Shirako "Let's make and play!" Musical instruments and tops made with milk packs"
I work with my child using milk packs. The instrument has a strong sound, and you can play songs.
I'll try to make the top in various ways. I also make a bunk-frame through thread.
Make a lot of things and play!
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File No.011 Akemi Narusawa "Let's make a cat with an eraser stamp"
This is an introduction to how to make handmade works made from materials at home.
The eraser is made into a triangular stamp to create a cat shape.
Depending on how you push the stamp, you can draw patterns in various ways.
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File No.010 "Let's do our brain together!"
Simple exercise and games to prevent dementia
I'm introducing it. Have fun exercising and playing games!
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FileNo.009 "Let's get a healthy sleep together" by Mr. Nemulinochikara
Introducing how to sleep soundly using breathing techniques and muscle relaxation techniques.
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File No.007 Miho Fukuzumi "Stretching Lymph"
It is a stretch that stimulates the flow of lymph and blood.
Let's stretch together and flow it.
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File No.005 Tadato Honda "Self-pot Massage (Guidance Health Service)"
Here are three pots to adjust your body's condition. Let's have a massage together.
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File No.004 Yui Honda "Everyone can do simple Tai Chi (Tai Dyong)"
You don't have to remember it. It is a tai chi that can be done together on the spot while watching the video.
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File No.003 Mayu Nomura “Easy Yoga that can be done at home”
This product relaxes the body from around the neck and regulates breathing.
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FileNo.002 Miwako Murano "Let's make cute soap and wash your hands"
Makes cute heart-shaped soap with ingredients in the house.
Let's wash your hands with the soap you made.
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