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Whole Seasonal Vegetables ~ Use-Up Recipe Video

Last Updated August 26, 2022

At this opportunity, when spending more time at home, we created a recipe video based on the recipes published in "Marugoto Seasonal Vegetables-Used Up Recipes" in order to use it as a reference for reducing food loss at home.

[Characteristics of Video]

  • In addition to introducing recipes that use plenty of vegetables in the video, it also introduces how to preserve vegetables that do not waste, and ideas for remakes when they remain.
  • You can quickly see the cooking process with a video of about 2 minutes.

Carrot butter rice

Remake recipe

Add egg and parapara fried rice

Remake fried rice

Materials (for 2 people)

Carrot butter rice: Half amount (about 280g)
Egg... 1 piece
Onion: Medium thickness (approximately 5cm)
Canned hole cone: Large tbsp 2 (refrigeration is also possible)
Cooking oil (if any, sesame oil): Small amount
Dried shrimp (jaco is also acceptable): 1 tablespoon (dry roasted in a frying pan in advance)
Soy sauce: 1 teaspoon.
Pepper (black ground if any) ... a little bit
Baby leaf: a handful
Mini tomatoes: 2 pieces (cut in half)

How to make it
  1. Put the eggs in the ball and stir well. Cut the green onions into coarse pieces.
  2. Put the carrot butter rice, green onions and whole corn in a melted egg and mix well.
  3. Put the oil lightly in a heated frying pan and put 2 in the frying pan. Using a wooden spatula, stir over medium heat and fry well.
  4. When the rice is loosened and becomes flat, add the dried shrimp and mix, shake the pepper, shake the frying pan, and mix further while adding air. When mixed well, add soy sauce from the edge of the frying pan.
  5. Complete with baby leaf and mini tomatoes!

Whole soup of cauliflower

Remake recipe

Cauliflower de Camanbele gratin

Camanberl gratin


Materials (for 2 people)

Califlower soup ... 400g
Bacon: 50g
Garlic ... one piece
Camanberl: 1 piece (90g)
Olive oil ... a little bit
Butter... Appropriate amount
Parsley: Appropriate amount (for decoration)

How to make it
  1. Put the olive oil in a frying pan and fry the bacon. When the fat comes out of the bacon, add minced garlic and fry. We recommend bacon with a block or a thick one.
  2. Cut the cauliflower into pieces that are easy to eat in the soup. Mix cauliflower and soup in a frying pan 1.
  3. Put the soup in a butter-painted bakeware and put the sliced kamanbert cheese in half.
  4. Put it in a preheated toaster and bake it for 10 to 15 minutes.
  5. It's done when it gets burnt!


Spinach cup de quiche

Inquiries to this page

Resources and Waste Recycling Bureau Policy Coordination Department 3R Promotion Section

Telephone: 045-671-3593

Telephone: 045-671-3593

Fax: 045-550-3510

Email address: sj-3rsuishin@city.yokohama.lg.jp

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Page ID: 836-576-721

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