- Yokohama-shi Top Page
- Nishi Ward Top Page
- Health, Medical Care and Welfare
- Health and Medical Care
- Health promotion
- Nutrition and dietary habits
- Dietitian recommended recipes
Here's the text.
Dietitian recommended recipes
Introducing recipes with plenty of vegetables recommended by dietitians, collection of recipes published by Nishi Ward Health and Welfare Division, leaflets, etc.
Last update date April 26, 2024
Leaflet "I'll have breakfast!"
Together with the Nishi Ward Specific Lunch Facilities Nutrition Study Group, we have created a leaflet with breakfast recipes.
The two-dimensional code is posted so that you can see how to make it in the video. (The video is shown below.)
Leaflets are distributed at the Health and Welfare Division window on the second floor of Nishi Ward Office. (25th window, Nishi Ward Office, 2nd floor)
I'll have breakfast.
Click here for the recipe video posted on the leaflet.
★Nutrition taco rice
★Easy bibimbap
★Nebaneba rice bowl with oatmeal
★Colored steamed bread
Leaflet "Recipe with plenty of vegetables"
Nishi Ward Food Education Promotion Conference recommended recipes.
Vegetable recipe with plenty of vegetables
Nishi Ward Food Education Promotion Conference Recommended Vegetables Recipes (PDF: 1,038KB)
Recipe plenty of vegetables part2
Nishi Ward Food Education Promotion Conference Recommended Vegetables Recipes Part2 (PDF: 5,171KB)
50th anniversary of Nishi Ward Healthmate "Recommended Recipes for Vegetables"
Here are some recommended recipes for Nishi Ward Healthmate.
Recommendable recipe collection with plenty of vegetables
Nishi Ward Food Education Promotion Conference Recommended Vegetables Recipes (PDF: 1,038KB)
Recipes with plenty of recommended vegetables
★Broccoli with sesame (outside site)
★Vegetable jako salad (outside site)
★Smoking squid and cabbage salad (outside site)
★Chinese cabbage and shiitake mushrooms (outside site)
★Maitake and Komatsuna seasonings (outside site)
★Goshiki dried radish (outside site)
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For inquiries to this page
Nishi Ward Health and Welfare Division Health Promotion Section
Phone: 045-320-8439
Phone: 045-320-8439
Fax: 045-324-3703
Email address: ni-hukuho@city.yokohama.jp
Page ID: 282-389-094
