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- Dietitian recommended recipe introduction
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Dietitian recommended recipe introduction
Introducing recipes with plenty of vegetables recommended by dietitians, recipes published by Nishi Ward Health and Welfare Division, leaflets, etc.
Last Updated April 26, 2024
Leaflet "I have breakfast!"
Together with the Nishi Ward Nutritionist Study Group, we created a leaflet with breakfast recipes.
The two-dimensional code is posted so that you can see how to make it in the video. (The video is shown below.)
The leaflet is distributed at the Health and Welfare Division window on the second floor of Nishi Ward Office. (Window 25 on the second floor of Nishi Ward Office)
I'll have breakfast.
Click here for the recipe video posted on the leaflet.
★Nutritious taco rice
★Simple bibimbap
★Neba-don with oatmeal
★Steamed bread
Leaflet "Vegetable Plenty Recipe"
Here are some recipes recommended by the Nishi Ward Shokuiku Promotion Council.
Plenty of vegetable recipe
Nishi Ward Shokuiku Promotion Council Recommended Vegetable Plenty Recipe (PDF: 1,038KB)
Plenty of vegetable recipe part2
Nishi Ward Shokuiku Promotion Council Recommended Vegetable Plenty Recipe Part2 (PDF: 5,171KB)
Nishi Ward Healthmate 50th Anniversary “Vegetable Plenty Recommended Recipes”
Here are some recipes recommended by Nishi Ward Healthmate.
A collection of recommended recipes for plenty of vegetables
Nishi Ward Shokuiku Promotion Council Recommended Vegetable Plenty Recipe (PDF: 1,038KB)
Recipe with plenty of recommended vegetables
★Broccoli sesame dressing (outside site)
★Vegetable Jako salad (outside site)
★Smoked squid and cabbage salad (outside site)
★Chinese cabbage and shiitake mushroom stir-fry (outside site)
★Maitake and Komatsuna dressing (outside site)
★Five-colored dried radish (outside site)
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Inquiries to this page
Nishi Ward Health and Welfare Division Health Promotion Section
Telephone: 045-320-8439
Telephone: 045-320-8439
Fax: 045-324-3703
Email address: ni-hukuho@city.yokohama.jp
Page ID: 282-389-094
