[Thank you very much] Recommendation of respiratory rehabilitation-abdominal breathing and muscle training to extend the life of beautiful lungs-

※Due to its popularity, it is full.

The application for this lecture has been closed because the capacity has been reached.
Thank you very much for applying to many citizens.

For those with respiratory illness, lectures and practical skills will be given on breathing techniques to relieve breathlessness and ideas for daily life.
This is a respiratory muscle stretching course that was very popular last year!
Exercise in conjunction with breathing in the right posture can reduce shortness of breath and improve immunity.

✨[Limited to visitors] Teaching materials to be used on the day✨

From 14:00 to 15:30 on Thursday, November 7, 2024 (opening: 13:45-)

Yokohama City Hall 1F Citizen Collaboration Promotion Center
Space A and B (6-50-10 Honmachi, Naka-ku)

※There is also another support instructor (physiotherapist) on the day.

Those with chronic respiratory diseases such as bronchial asthma (Yokohama citizens, adults only)

First 30 people (participation fee: free)

City of Yokohama, Health and Social Welfare Bureau Health Promotion Division Pollution and Health Section
E-mail： kf-kougaihoken@city.yokohama.lg.jp
TEL： 045-671-3824 (excluding weekends and holidays)

＞ Return to the list of target businesses for citizens

　 You can see a list of businesses about respiratory and asthma that this section carries out from this section.