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  8. [Thank you very much] "Good breathing" and a good life. ~ Respiratory muscle stretching exercises between doctor Honma ~

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[Thank you very much] "Good breathing" and a good life. ~ Respiratory muscle stretching exercises between doctor Honma ~

Last Updated September 12, 2024

[Organized by Yokohama City] Lectures for citizens in 2024

※Due to its popularity, it is full.

The application for this lecture has been closed because the capacity has been reached.
Thank you very much for applying to many citizens.

Outline of the lecture

In your daily breathing, there are hints to live healthy and strong.
Let's breathe and be healthy both physically and mentally!

On the day, we will give a lecture and conduct breathing muscle stretching exercises that can be done sitting on a chair.

✨[Limited to visitors] Present a DVD of respiratory muscle stretching exercises✨

Date and time

Wednesday, October 9, 2024 from 10:00 to 11:45 (opening: 9:30-)

Venue

Atrium on the 1st floor of Yokohama City Hall (6-50-10 Honmachi, Naka-ku)

Tutor

Dr. Ikuo Honma

Dr. Ikuo Honma
 <Bio>
 Professor Emeritus, Showa University
 Professor Emeritus, Tokyo Ariake Medical University
 President of NPO Peace Breathing Project

Capacity

First 120 people (participation fee: free)

Inquiries about the lecture

City of Yokohama, Health and Social Welfare Bureau Health Promotion Division Pollution and Health Section
E-mail: kf-kougaihoken@city.yokohama.lg.jp
TEL: 045-671-3824 (excluding weekends and holidays)

Others

Return to the list of target businesses for citizens

  You can see a list of businesses about respiratory and asthma that this section carries out from this section.

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Inquiries to this page

Health Promotion Division, Health and Social Welfare Bureau Health Promotion Department

Telephone: 045-671-2454

Telephone: 045-671-2454

Fax: 045-663-4469

Email address: kf-kenkosuishin@city.yokohama.lg.jp

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Page ID: 337-978-377

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