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The 1st Aboutgaya Local Production for Local Consumption Cooking Contest

Last update date April 3, 2023

About the 1st Aboutgaya Local Production for Local Consumption Cooking Contest

The participants are cooking

 In order to convey the deliciousness and charm of sogaya-produced vegetables to many people, we recruited recipes using soda-produced vegetables and applied to various generations.

 On Saturday, January 21, a “cooking contest” was held in which five works selected from the submitted works were actually cooked, and each award was decided.

 Here are the five recipes that participated in the cooking contest, so please try making it as well.♪

01. Plenty of vegetables! The Director General Prize

A lot of savory vegetables! Image of Samosa
Mr. Mikaoka, the inventor

Ingredients used

For 4 people (20 samosaa)
MaterialsAmount
PotatoMedium 2 pieces (200g)
CarrotMedium 1/2 bottle (100g)
OnionMedium 1/2 pc (100g)
Komatsuna1 share
Bogged meat80g
Curry powder1 tablespoon
Ketchap2 to 3 tablespoons
SaltAppropriate amount
Gyoza skin (large format)20 sheets
Salad oil (for stir-fry, fried)Appropriate amount
<For source> 
Ketchap, mayonnaise2 tablespoons each

How to make it

How to make it
ProcedureProcess
Peel the potatoes and boil until they are soft. When the bamboo skewer gets stuck, I'll give it a shark. Transfer to a bowl and crush it with a fork.
Finely chopped carrots and onions, and chopped komatsuna into fine pieces.
Heat 1 tablespoon of salad oil in a frying pan and fry 2 carrots and onions. When cooked, add minced meat and komatsuna and fry further. When the whole is cooked, seasoned with curry powder, salt and ketchup.
①Add 3 to the bowl and mix well. Take a look at the taste here and add salt and ketchup as appropriate.
Wrap the 4 ingredients in gyoza skin and fry in 180 degrees oil until crispy. ※The ingredients are cooked, so the skin should be crispy.
Mix and add ketchup and mayonnaise for sauce.

02. Sogaya vegetable gratin [Judge Judge's Special Award (JA Yokohama Hodogaya Branch)]

Image of vegetable gratin.
Inventor Mr. Nagata

Ingredients used

For 4 people
MaterialsAmount
PotatoMedium 2 pieces (200g)
Carrot1/2 small bottle (80g)
Broccoli1/4 pc (80g)
Shimeji1 pack (100g)
OnionMedium 1/2 pc (100g)
Bacon4 sheets
Cheese for pizza60g
Egg2 pieces
Salad oil2 tablespoons
Butter20g
Flour3 tablespoons
Soy milk3 and 1/2 cups
Granulated chicken soup1 tablespoon and 1/2
Salt and pepperAppropriate amount

How to make it

How to make it
ProcedureProcess

(Preparing ingredients)
1. Cut the carrots into four pieces and cut into thin slices. Wrap and heat in a microwave oven.
2. Wash the potatoes, wrap the whole skin, and heat them in a microwave oven. Peel and cut it into 1cm squares.
3. Cut the shimeji into 1.5cm, wrap it, and heat in a microwave.
4. Broccoli is divided into small tufts and heated in a microwave oven while wet.
5. Cut the onions into slices.
6. Cut the bacon into 1cm wide.
7. Cheese is returned to room temperature.
8. Cut the eggs hard, peel the shells and cut with a slicer.

Heat the oil in a frying pan, fry the bacon until fat comes out, add the onions, add carrots and shimeji when it comes clear.
②Once the oil is absorbed in the whole, add butter. When it melts, pour the flour into the whole and mix it.

③Put 1 cup of soy milk into a little by little and mix the whole. Add the rest in several parts and stir constantly stir. Add chicken soup base. Thickened, check the saltiness just before boiling, add salt and pepper to stop the heat.

Put 1/4 amount of potatoes in a gratin dish and gently put 4 on top of it. Place the sliced egg and broccoli, and place cheese.
Bake it with a warm grill until the cheese is lightly browned.

03. Jaga potatoes soup (gluten-free) [Judge Special Prize (Disability Improvement Promotion Committee for Improvement of Eating Habits)]

Image of Jaga soup (gluten-free)
Mr. Takasaki, the inventor

Ingredients used

For 4 people
MaterialsAmount
Potato3 large pieces (500g)
Green onions1 bottle
OnionMedium 1/2 pc (100g)
Broccoli1/2 pieces (160g)
CarrotOne medium (100g)
Frankfurt sausage2 bottles
Cheese (cheddar)50g
Potato starch40g
Silky tofu50g
Soy milk200ml
Milk200~300ml
WED250ml
Solid bouillon1 piece
SaltAppropriate amount
PepperAppropriate amount
Butter15g

How to make it

How to make it
ProcedureProcess

Peel the potatoes and divide them into 2:3. For 2, slice 2 to 3 mm slices, and 3 is sliced to about 5 mm.
Cut the onions into small pieces and slice the onions into thin slices.

Put butter in a pan, fry green onions, onions, and potatoes cut into 2-3 mm, add about 250 ml of water and solid bouillon until the ingredients are soft.
Stir with the blender until the solids are gone.

Boil the remaining potatoes in a separate pan. After boiling, skip the water and transfer it to the ball.

③Put 40g of potato starch into potatoes and mix. Put the tofu and make it as hard as an earlobe, divide it into 12 equal parts, add cheese in it, roll it into dumplings and boil.

Broccoli is divided into small tufts, and the carrots are cut into pieces and boiled. Cut the sausages into slices.

②Put soy milk and milk (while looking at the thicken), add vegetables, sausages, dumplings, and adjust the taste with salt and pepper.


04. From babies to adults ♪ Everyone's feast soup [Special Judge's Award (TSUBAKI Shokudo)]

From babies to adults ♪ Image of everyone's feast soup
Mr. Shibano, the inventor

Ingredients used

For 4 people
MaterialsAmount
<Soup> 
PotatoOne large piece (150g)
Radish5㎝
CarrotOne medium (100g)
WED800ml
Broccoli1/2 pieces (160g)
Consomme2 teaspoons
Salt and pepperA little bit
【A】 Egg1/2 pieces
   Rice flour20g
   Milk2 tablespoons
   SaltA little bit
【B】 Radish5㎝
【C】 Minced chicken thigh150g
   Egg1/2 pieces
   Potato starch2 tablespoons
   SaltA little bit
<Genovase> 
KomatsunaHalf bunch
Garlic1 piece
Walnut15g
Olive oil50ml
Salt and pepperA little bit

How to make it

How to make it
ProcedureProcess
<Soup> 
Gnocchi

Peel the potatoes, divide them into 6 equal parts and expose them to water. Heat in a microwave oven (600w) for 6 minutes to soften it. Put the ingredients of [A] in a bowl containing potatoes and mix.

Meat dumplings【B】 Cut the radish into 5mm squares. Put the chopped radish and [C] ingredients in a bowl and mix.
Cut radish and carrot into ginkgo slices with the desired thickness.
Add 800ml of water and 1 in a pan and cook until it becomes soft.
Drop the meat dumpling in the pot with a spoon.
When the meat dumpling is cooked, add the broccoli and gnocchi in the subdivided bunch.
Season with consommé, salt, and pepper.
<Genovase>(For taste change)
Boil the komatsuna and drain the shirasu in the water.
Cut 1 Komatsuna into 2 to 3 cm in a mixer and add other ingredients to make paste.

05. Sweet salted salmon and radish boiled in milk [Special Judge's Award (Seasonal feast rice mountain water plants)]

Image of sweet salted salmon and radish boiled radish
Morita, inventor

Ingredients used

For 4 people
MaterialsAmount
Sweet salted salmon4 pieces (70g per slice)
Radish15㎝
Komatsuna2 shares
FlourA little bit
Olive oil2 tablespoons
WED200ml
Milk300ml
Salt1/4 teaspoon
PepperA little bit
Time (herb)A little bit

How to make it

How to make it
ProcedureProcess
Peel the radish into 1.5cm slices and cut each into 6 equal parts. Wash the komatsuna and cut it into 3 cm wide.
Cut one piece of salmon into two pieces and sprinkle with flour on the whole.
Put olive oil in a pan, heat, and fry lightly so that oil is sprinkled with oil.
③Put the water in the water, cover it and cook. When boiling, lower the heat and boil until the bamboo skewer passes through the radish.
②Place the salmon on the radish on the radish, add milk, cover and cook for 3 minutes. Add komatsuna, salt, pepper, and time, and boil for another 2-3 minutes.

For inquiries to this page

Hodogaya Ward General Affairs Department Ward Administration Promotion Division

Phone: 045-334-6221

Phone: 045-334-6221

Fax: 045-333-7945

Email address: ho-kusei@city.yokohama.jp

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Page ID: 517-461-590

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