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- Points for prevention of caries
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Points for prevention of caries
The pillars of cavity prevention are dietary habits and brushing, as well as regular medical examinations and preventive measures at dental clinics.
Last Updated September 26, 2024
Dietary habits
Dietary habits
Let's add a rhythm of life (eating is strictly prohibited)
Let's refrain from sweet food and drinks.
Let's eat well
※The basics of chewing
Baby food is a material for your child to learn to chew.
Let's step up well.
Toothpaste
Toothpaste
Once a day, brush your teeth (don't forget to brush your teeth).
Regular medical examinations and preventive measures at dental clinics
Regular medical examinations and preventive measures at dental clinics
Make a home doctor and conduct regular dental checkups
Fluorine application in dental clinics
（１） Dietary habits
Let's add a rhythm of life
Let's move your body and get hungry and eat well.
Don't block your mouth with sweets right away just because you're crying.
Let's think about what the child wants.
(Example: I want my mother to do something. I want to go out. I'm thirsty, etc.
Drinking sloppy and eating sloppy causes of cavity
Point of snack
Point of snack
1.Let's decide the time and give it. 2.Let's make up for the lack of three meals with snacks. 3.Snacks are not always sweet (do not like dark sweetness). 4.Let's think about the combination and quantity. 5.Don't buy sweets or juices. 6.Avoid things that have been in your mouth for a long time.
Confectionery that sticks to teeth and is easy to remain in your mouth for a long time
Candy
Caramel candy gum
◎Don't eat it! Decide the number of people to eat, and brush your teeth after eating.
After swallowing, sugar accumulates in the mouth relatively long.
Chocolate
Biscuits, cookies, chocolates, confectionery breads, Japanese sweets
Don't eat it! If you eat it, brush your teeth
It's dangerous to finish eating in a relatively short time but sloppy eating is dangerous.
Pudding and ice cream
Pudding jelly ice cream
Take care of the amount you eat and eat it with a non-sweet drink.
Relatively safe
Rice cracker
Senbei cracker
Let's eat well
Let's combine non-sweet drinks together.
If you chew it well, you will have such a good thing.
If you chew it well, you will have such a good thing.
Active brain activity
The gastrointestinal function is good
Promote the development of taste
Prevention of tooth disease
The pronunciation of words is clear
Prevention of cancer
Prevention of obesity
I'm doing my best!
Inquiries to this page
Hodogaya Ward Health and Welfare Division Health Promotion Section
Telephone: 045-334-6344
Telephone: 045-334-6344
Fax: 045-333-6309
Email address: ho-kenkou@city.yokohama.jp
Page ID: 989-806-191
