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- Nutrition and dietary habits
- Let's have breakfast!γπ;π;
Here's the text.
Let's have breakfast!γπ;π;
Last update date November 11, 2020
γLet's have breakfast!γPart 1γγ
Which kind of person are you?
Q (Question) Do you have breakfast?
Would you like to eat breakfast?
2 Do you have breakfast?
οΌγThis section introduces the differences in physical condition when you do not eat breakfast and the effects of eating breakfast.
γγ γOhγIf you do not eat breakfast, your head and body will not wake up and you will not be able to move! !
γγ γOhγIf you eat breakfast, you will be able to work well!
Let's eat breakfast part1 (PDF: 172KB)
Let's have breakfast!γ Part οΌ
Let's think about a combination of eating breakfast in a well-balanced manner!
Q (Question) What do you eat for breakfast?
It's time for bread! π;
It's time for lunch! π;
οΌγWe introduce how to combine eating in a well-balanced manner when bread and rice using a balance guide.
Let's eat breakfast part2 (PDF: 323KB)
Breakfast campaignγ
Introducing the effects of eating breakfast and how to combine them.γγγγγγγγγγγγγγγγγγγγγγγγγγγγγγγγγγγγγγγγγγγγγγγγγγγγγγγ
The morning is the starting point of the day.
When you eat breakfast, your sleeping head and body muscles wake up and start your activities.
γ1 Effects of eating breakfast
γ2 well-balanced eating combinations and ideas
γ3 Let's eat in a well-balanced manner by combining commercially available foods
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For inquiries to this page
Hodogaya Ward Health and Welfare Center Health and Welfare Division
Phone: 045-334-6311
Phone: 045-334-6311
Fax: 045-333-6309
Email address: ho-fukuho@city.yokohama.jp
Page ID: 547-936-090