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"Good luck map that you can get on foot!" (I made a walking map.)

Last Updated January 11, 2024

"Good luck map that you can get on foot!"

The average life expectancy and healthy life expectancy of Yokohama differs between 9.43 years for men and 12.78 years for women. Healthy life expectancy is a period during which you can live without restriction on your daily life. In order to reduce the difference from the average life expectancy, it is necessary to improve and maintain lifestyle habits. Tsurumi Ward has a shorter life expectancy than Yokohama, and many people die from diseases caused by lifestyle-related diseases such as heart disease.
Yokohama City aims to walk more than 8,000 steps a day for those aged 20 to 64 years, and the current achievement rate is 46.4%. (Male 49.6%, female 44.0%)
It is said that walking for 10 minutes will take about 1,000 steps, and by first confirming your own steps and walking the missing amount, you can achieve the goal of 8,000 steps a day to achieve the goal of 8,000 steps a day. created.
Let's move frequently and build a healthy body together!

Good luck map that you can get on foot! Cover of

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For inquiries to this page

Tsurumi Health and Welfare Center Health and Welfare Division

Phone: 045-510-1831

Phone: 045-510-1831

Fax: 045-510-1792

Email address: tr-kenkou@city.yokohama.jp

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Page ID: 784-989-631

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