Nutrition information and easy cooking recipe

Delicious healthy recipe (PDF: 7,370KB)

Let's have breakfast! （PDF：470KB）

Breakfast Recipe (PDF: 481KB)

Let's eat vegetables! （PDF：556KB）

Vegetable Recipe Spring Summer (PDF: 3,042KB)

Vegetable Recipe Fall / Winter (PDF: 2,681KB)

Let's prepare for disasters on a daily basis (PDF: 454KB)

Food at the time of disaster-rolling stock that connects life-(PDF: 13,740KB)

You may need a separate PDF reader to open a PDF file.
If you do not have it, you can download it free of charge from Adobe.
To download Adobe Acrobat Reader DC