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  6. [Lecture] 2024 Mental Health Lecture Health Getd by Sleep-Good Sleep and I'm fine tomorrow

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[Lecture] 2024 Mental Health Lecture Health Getd by Sleep-Good Sleep and I'm fine tomorrow

Even if you know that sleep is important for your physical and mental health, sleep time tends to be sacrificed in your daily life. Would you like to learn how to get a good sleep?

Last Updated November 7, 2024

About sleep lecture

Date and time of the event

●Date and time
Tuesday, November 26, 2024 14: 00-16: 00 (reception: 13: 30-)
●Venue
public hall Seya Ward (190 Futatsubashi-cho, Seya-ku)

Reservation and expenses

●No reservation required, free of charge (300 first arrival on the day)
※Please come directly to the venue

Instructor introduction

●Tutor
Shintaro Chiba (Director, Ota Sleep Science Center, Doctor of Medicine)
●Instructor introduction
Graduated from Tokyo Jikei Medical University in 1988. He served as a visiting lecturer at Stanford University in the United States and became the current director of the Ota Sleep Science Center in April 2013. Director of the Japan Society of Sleep Suregery (Secretary Director)

Seya Ward 2024 Mental Health Lecture “Health gained through Sleep: Good Sleep and Cheerful Tomorrow”
This is a lecture without reservation and free admission.

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Inquiries to this page

Seya Ward Health and Welfare Center Health and Welfare Division

Telephone: 045-367-5710

Telephone: 045-367-5710

Fax: 045-365-5718

Email address: se-fukuho@city.yokohama.lg.jp

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Page ID: 549-385-539

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