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- Watch & Relax : End of the Winter
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Watch & Relax : End of the Winter
Last Updated March 30, 2020
Watch & Relax : End of the Winter
Why don't you forget the busy time and look at nature with a relaxed feeling?
Lack of sleep is said to be one of the causes of lifestyle-related diseases, and it is important to have enough sleep and good sleep to stay healthy.
On the other hand, many of the "working and child-raising generations" who are busy in daily life are not able to take enough rest due to sleep.
We have created a relaxing video "Watch & Relax: End of the Winter" to help you sleep comfortably.
Features
In the video, in the lush natural scenery of Yokohama City Jido-yuenchi Park in the ward, along with music that invites drowsiness, occasionally rain, birds singing, etc.
I hear you and slowly move into the dusk.
There are two types of videos, short version (about 7 minutes) and long version (about 33 minutes).
Short version is when you want to take a break, such as at home or at work. Long version is when you want to relax at home.
Please take a look before going to bed.
[Short Version]
[Long version]
<Provided by shooting location>
Yokohama City Jido-yuenchi Park
(Midori Environment Bureau, Environmental Activity Support Center)
Inquiries to this page
Hodogaya Ward Health and Welfare Division Health Promotion Section
Telephone: 045-334-6344
Telephone: 045-334-6344
Fax: 045-333-6309
Email address: ho-kenkou@city.yokohama.jp
Page ID: 775-747-563
