Delicious collection of recipes for Totsuka Ward Healthmate

Last Updated October 27, 2023

Totsuka Ward Health Mate

The Totsuka Ward Dietary Improvement Promotion Committee (nickname: Health Mate) is an organization that has been active since 1965 under the slogan "Our health is our hands." Aiming at a harmonious lifestyle of nutrition, exercise, and rest, we are expanding the circle of health promotion throughout the community while deepening contact with local residents. It is a volunteer organization of a nationwide organization, and the word "healthmate" means "health promotion friend". On this page, you can see the recipe collection created by Totsuka Ward Healthmate.

Totsuka vegetables on the table! (issued in fiscal 2013)

Totsuka vegetables on the table! （PDF：1,885KB）

(You can download (PDF: 1,885KB) by clicking the image.)

Recipes with plenty of vegetables (published in 2015)

Recipe collection image （PDF：11,223KB）

(You can download (PDF: 11,223KB) by clicking the image.)

How to use rolling stock-healthy and delicious meals in the event of a disaster-(issued in 2017)

Rolling Stock Application Cover （PDF：2,223KB）

(You can download (PDF: 2,223KB) by clicking the image.)

Application of Rolling Stock Utilization - Healthy and Delicious Food during Disasters-(issued in FY2018)

Application of Rolling Stock Application （PDF：7,346KB）

(You can download (PDF: 7,346KB) by clicking the image.)

Plenty of vegetables

≪Inquiries about recipe collections and healthmate activities≫
Health Promotion Section, Totsuka Ward Office, Health and Welfare Division (6th floor, 62nd floor)
TEL： 866-8427
FAX： 865-3963

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