J.Health, Relaxing and Communication

①I have my own experience, such as improving hay fever 2 transforming rough skin into beautiful skin 3 making it difficult to catch a cold. We will experience the wonderfulness of essential oils and help you surprise and impress the effects. Why don't you aim for a healthy and beautiful life together with an introduction to how to easily incorporate it into your life?
Qualifications and Experience
Aromatherapy instructor certified by the Japan Aroma Environment Association. We engage in club activities with local people.

Now that infection prevention has become a daily routine by hand washing with soap, why don't you make soap that incorporates the blessings of nature? We propose soap making and aroma courses that are friendly to both the environment and the skin that can contribute to the SDGs.
Qualifications and Experience
AEAJ-certified aroma therapist, instructor Mauna Lani certified EX instructor
Taking advantage of the experience of selling aroma manufacturers and working at aroma oil massage salons, we will consult with you about the contents without sticking to the above. Making soap and aroma crafts based on the theme of kindness to the mind, body, and global environment, teaching district centers and circles, elementary schools, facilities for the elderly, workplace welfare hand massage, workshops at events, etc.

This is a classroom of clinical art that engages in care that activates the brain by drawing pictures. Each time, different motifs are expressed in various art materials and techniques. Why don't you feel free to draw pictures from your busy everyday life? Carving, kneading, pasting, and using plaster or clay. Why don't you play with art?
Qualifications and Experience
This is the 14th year of clinical art in the district center's independent business, culture schools, Schoolchildren's Day Care, and nursing homes for the elderly. Graduated from Art University.

Knowing yourself may be the first step that leads to abundance of human relationships. It is also a hint to learn about familiar examples of psychology. I will do it while having fun with the Encounter (meeting) method.
Qualifications and Experience
Japan Industrial Counselor Association, Industrial Counselor
Japan Psychology Association / Certified Psychologist, NPO Japan Educational Counselor Association / Elementary Education Counselor

Dr. Tadashi Kawaguchi

Dementia is a disease that is said to be affected by anyone. But you can postpone it. The program is a review of gestures for adults and a fun one for the elderly. The point is the two habits that don't make life, and what you think next. The content is topics and games that find changes in life.
Qualifications and Experience
・Dementia assistant certified and health master certified.
・Specialized in the psychology of behavioral science, change consultant, lifelong learning volunteer, 30 years of teaching experience.
・This year, we have already given lectures at community care plazas, Neighborhood Association and welfare centers.

Dr. Miwako Hashimoto

Exercise to improve stiff shoulders, back pain, posture, etc. Relieve muscle tension with simple movements that anyone can do, and exercise and stretch with breathing and correct posture. It helps to maintain your health. English is available.
Qualifications and Experience
He teaches specializing in Yokohama, Kawasaki, Tokyo, dance, gymnastics circles, and exercises. Experienced in events, stage, and teaching. Acquired NCA-certified Conditioning Instructor, acquired FTP Basic Matt Pilates Instructor.

Moxibustion has the function of working on the autonomic nervous system through the acupoint with its thermal heat to improve metabolic function and enhance immunity and natural healing power. In the course, you will experience self-care that can be done at home using seal-type moxibustion. I will teach you how to search for acupressure points and how to apply moxibustion. Some things do not use fire or do not emit smoke.
Qualifications and Experience
Acupuncturist, Anma Massage Shiatsu, Sennen Moxibustion Self Care Supporter

Many people suffering from interpersonal relationships are due to lack of communication. In order to be good at communication, why don't you learn the theory and techniques of "listening" when listening to people and "assertation" that conveys your thoughts and opinions properly? It can be used for married couples, parents and children, and friendships.
Qualifications and Experience
More than 40 years of training in companies, government agencies, and various organizations. He has been a counselor for over 30 years. Lecturer at Asahi Culture Center. (Student) Lecturer at Industrial Efficiency University Research Institute. He has served as president of the NPO Human Heart Smile Support Center. I've been active on a nationwide scale, but I'd like to do my best for the locals in the future.

If you live, there is stress and it is natural. Some people feel stressed even if they have the same experience, and others don't feel it at all. What is stress? What is mental illness? What should I do to prevent it? We recommend that your family have knowledge of mental health so that they can live a healthy life.
Qualifications and Experience
More than 40 years of training in companies, government agencies, and various organizations. He has been a counselor for over 30 years. Lecturer at Asahi Culture Center. (Student) Lecturer at Industrial Efficiency University Research Institute. He has served as president of the NPO Human Heart Smile Support Center. I've been active on a nationwide scale, but I'd like to do my best for the locals in the future.

In order to live a healthy and long life forever in an unprecedented aging society, it is important to protect your own health. In order to walk with your legs for as long as one day, "correct walking and correct posture" are required for health promotion. It's the first time to walk. Do you not learn "how to walk and posture" to be healthy without difficulty?
Qualifications and Experience
Spreading activities, guidance and practice at walking competitions around the country. Operation of walking activities in the local community. Chief instructor of the Japan Walking Association. JML Supermaster Walker Gold Medal Award

Handmade soap leads to environmental issues and women's employment support, as well as moist and good fragrance when used. We will teach you how to make soap clay, plastic bottle soap containing kibiso (the edge of cocoon), lace soap, and other soap you want. It can also be used for environmental learning at schools.
Qualifications and Experience
(1) Handmade Soap Association Certified Senior Soper, ESA Chief Advisor, Dog Soap Instructor, AEAJ Certified Instructor Aroma Therapist

It was a consultation service that started around the age of 50, but modern society often noticed that it was a stressful society. If you are in the company, you have the opportunity to learn about stress countermeasures, but we believe that getting the general public to know will lead to better everyday life, and we will work on courses.
Qualifications and Experience
Industrial counselors, career consultants, administrative scriveners, caravan mates (dementia supporters)
I have been working as a counselor and seminar lecturer for about 10 years.