Basic information on teeth and oral cavity

"Tooths" are indispensable to keep your body healthy and eat deliciously.
The main causes of tooth loss are tooth decay and periodontal disease. In particular, periodontal disease has increased since around the age of 40, and it is said that more than 80% of middle-aged and elderly people suffer from periodontal disease.
Periodontal disease affects not only oral problems but also general health. Because it is said to be related to lifestyle-related diseases such as arteriosclerosis, heart disease and diabetes, it is important to review lifestyle habits such as diet, exercise, smoking and stress in addition to proper tooth brushing.
To keep your teeth healthy, be sure to brush your teeth after meals and receive health check-up regularly.

What is periodontal disease?
Periodontal disease is a disease in which plaque (a mass of bacteria) causes inflammation and destroys periodontal tissues such as gingivals and bones supporting teeth (alveolar bone). I have no subjective symptoms. If you leave the progress left, your teeth will fall off and fall off.

Do you know the 8020 exercise?
It is said that at least 20 teeth are needed to eat anything delicious.
The Ministry of Health, Labour and Welfare is promoting the 8020 Movement, which aims to keep at least 20 teeth even at the age of 80.

Do you know chewing 30 (Kami-sanmaru)?
"Chewing 30" is recommended to chew at least 30 times per mouth. Chewing and eating well makes it easier to digest and absorb as nutrients, promotes the secretion of saliva and protects teeth. You can also enjoy meals using the five senses, such as the taste of the ingredients and chewy texture.

• Consultation on infants Dentistry

• Periodontal disease health check-up

1. Periodontal disease ~ Periodontal disease is lifestyle-related diseases of the mouth ~
   City of Yokohama, Health and Social Welfare Bureau / Yokohama Dental Association Cooperation "Periodontal Disease Prevention Awareness Leaflet" (PDF: 20,800KB)
2. Periodontal disease self-check sheet
   City of Yokohama, Health and Social Welfare Bureau / Yokohama City Dental Association issued "Flyer for Prevention of Periodontal Disease" (PDF: 10,548KB)