Top > My town Hodogaya exercises
|■ What are my town Hodogaya exercises?|
Of song "our wait Hodogaya" of ward, to piano accompaniment melody, is standing;, even as for the sitting position, who is?
moga is exercise mainly on stretch possible casually.
There are one with a few exercising opportunities and physical strength drop, and body activity perform in particular even limited without unreasonableness
masu. Please use with exercise custom for cool-down after warm-up and exercise before exercise.
We think that you can take in as one of the health promotions of family and friend and everyday life.
↓You can have played before buying when you click this.
★ Video (two minutes 56 seconds) for practical skill commentary
★ Exercises explanation document A4
The supervision: Mr. Keio University Graduate School health management graduate course assistant instructor Yoshinobu Saito (health campaign instruction person)
|■ Opportunity that made exercises|
| Care prevention scheme of the 90th anniversary of the constituency system on Tuesday, April 11, 2017
When "both brain and body hold lecture lively" act society, ward
Though people feel attachment in ward and are taken in in health promotion
It is opportunity that we thought about nooto.
Song of ward made in the constituency system 80th anniversary by open call for participants from inhabitant of a ward
It is expectation, piano Melo some other time at spot in "our we wait Hodogaya"
Island where we matched with D, and device was by "my town Hodogaya exercises"
|■ We rent DVD of video and CD with commentary!|
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