Top > My town Hodogaya exercises
In commemoration of the constituency system 90th anniversary, exercises that it was possible for with laying upon, anyone sitting in song "our town Hodogaya" of ward were born.
As a result of having spread for 5,000 exercises experient accumulation aims this year
|■ Celebration streaming of the 90th anniversary of my town Hodogaya exercises constituency system|
| In Hodogaya Ward such as footballer of Yokohama FC, member of fire department
10 familiar related organizations and local everybody make exercises
We photographed ru state and made celebration video.
To related organizations where gave cooperation to, inhabitants of a ward heartily
↓You can have played before buying when you click this.
★ Celebration exercises video (three minutes 45 seconds)
★ Video (two minutes 56 seconds) for practical skill commentary
★ Exercises explanation document A4
|■ What are commentary my town Hodogaya exercises?|
It is exercise mainly on stretch that we are standing, and anyone can feel free to contact with sitting position.
We have Mr. Keio University Graduate School health management graduate course assistant instructor Yoshinobu Saito (health campaign instruction person) supervise and are better
In that there are one with a few opportunities to exercise in particular and physical strength drop, and physical activity is limited, it is line ema without unreasonableness
Do. Please use with exercise custom for cool-down after warm-up and exercise before exercise.
■ Opportunity that made exercises
| Care prevention lecture of the 90th anniversary of the constituency system on Tuesday, April 11
When "both brain and body hold lecture lively", inhabitant of a ward
Though all of you feel attachment of this in ward and are taken in in health promotion
It is opportunity that we thought about nooto.
Song of ward made in the constituency system 80th anniversary by open call for participants from inhabitant of a ward
It is expectation, pianomerode some other time at spot in "our we wait Hodogaya"
Island where we matched with i, and device was by "my town Hodogaya exercises"
| "Banzai Hodogaya with smile!"
State at April 11 care prevention lecture
|■ We rent DVD of video and CD with commentary!|
|■ Approach of each place|
|54 people interested in care preventive activity in ward learned exercises practical skill, and they learned demonstration method.|
|Ogura of Iwasaki inclusion support center demonstrates for the exercises DVD screening start first day on Monday, September 4|
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